FST105 - Upright Row + Press Down

Resistance adjustable training device, designed for performing the upright row, the press down and lunges from a standing position. The Upright Row trains the trapezius muscles, deltoid muscles, levator scapulae muscles and the biceps. The Press Down trains the triceps, chest muscles, and anterior deltoids. Lunges are excellent for training the quadriceps, gluteus maximus, hamstrings and more.

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