Street Workout


Streetwise Route to Beautiful Health

The products in the Street Workout series are outwardly simple but offer a most comprehensive fitness system based on Calisthenics. Employing bars of different sizes and formations, position and heights, allows participants to attempt and perfect exercises from pullups to the extreme challenge of the human flag.

Lead by the unassuming Combi 1 Pro, the system grows through four ever more challenging variations to the fully inclusive Combi 5. Each level is an invitation for personal or social interaction in the name of getting fit. With Calisthenics you bring one of the most vital pieces of equipment with you, your body. Using it as a counterbalance there are numerous exercises on the parallel, pull-up and push up bars, benches and the specialist features like the wide overhead ladder and the incline press.

32 Product (en)

Step - 20cm

FAZ30100

The step is one of the most simple yet highly versatile training tools, so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

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Details

The step is one of the most simple yet highly versatile training tools, so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

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Details

Step - 40cm

FAZ30200

The step is one of the most simple yet highly versatile training tools, so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

...
Details

The step is one of the most simple yet highly versatile training tools, so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

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Details

Step - 60cm

FAZ30300

The step is one of the most simple yet highly versatile training tools, so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

...
Details

The step is one of the most simple yet highly versatile training tools, so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

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Details

Step - 80cm

FAZ30400

The step is one of the simplest yet highly versatile of training tools - so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

...
Details

The step is one of the most simple yet highly versatile training tools, so many exercises can be done with it, from simple step ups to plyometric jumps. Regular sessions will provide both cardiovascular and muscular endurance. Incorporating upper and lower body movements will improve balance and

...
Details

The Bench provides perfect training for the core and lower back muscles by doing exercises such as leg lifts and sit ups. Easy grips are created to make sure anyone can do the exercise in a correct way. Compact and complete street workout combination featuring an incline bench, push up bar,

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Details

Compact and complete street workout and calisthenics combination for training and competition. It features an incline bench, parallel bars, push up bar, decline press, Swedish ladder, human flagpole and pull up station. Seven workout stations in one, and all within only 41 m². The 138cm wide pull up

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With 10 different workout stations in one, this combination package offers a superior street workout and calisthenics experience. Featuring all the essential elements for users to release their creativity, the dimensions of the pull-up bars have been optimized to 32mm for the best possible hand

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Street workout is a physical activity that symbolizes the freedom of movement and encourages socializing. It is a combination of athletics, calisthenics, and other sports, and is mostly performed in the public space. A Parallel Bar can be found on every street workout area to train the upper body

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Details

A row of parallel handlebars is suitable for the more advanced hand balancing exercises such as handstand push-ups. Also perfect for dips, an ideal exercise for strengthening the chest, shoulder, and arm muscles. Rounded corners make it safe and simple for anyone to try exercises in which they try

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Details

The Bench provides perfect training for the core and lower back muscles by doing exercises such as leg lifts and sit-ups. Easy grips are created to make sure anyone can do the exercise in the correct way. The durable Ekogrip® surfacing offers perfect grip, allowing the bench to be used as a jump box

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The push-up bars are specifically designed for upper body training. The chest and arms can be trained through exercises such as rows or dips. If you do not mind getting dirty you can 'belly crawl' underneath the bars. Otherwise, a single hurdle can also be used for exercises on the spot such as

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The Bootcamp Base gives trainers every opportunity they need to do their training. It is a multipurpose gym where you can easily train with groups of more than 10 people. The Bootcamp Base allows users to stow barbells at various heights and to attach boxing bags and many other training equipment...
Details

De producten in de Street Workout serie zien er eenvoudig uit maar bieden een uitgebreid fitnesssysteem dat is gebaseerd op calisthenics. Met calisthenics neem je één van de belangrijkste ingrediënten zelf mee – je eigen lichaam. Je gebruikt je eigen lichaam als contragewicht. Het systeem bouwt op

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Details

De producten in de Street Workout serie zien er eenvoudig uit maar bieden een uitgebreid fitnesssysteem dat is gebaseerd op calisthenics. Met calisthenics neem je één van de belangrijkste ingrediënten zelf mee – je eigen lichaam. Je gebruikt je eigen lichaam als contragewicht. Het systeem bouwt op

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Details


Street Workout can be more than just exercise – the equipment and environment are an open invitation for group participation. That group activity can be generated by organised trainers or generated by new friendships established through sharing a neighbourhood and a common interest.  

Frequently asked questions about Calisthenics and Street workout

What is Calisthenics?

It is one of the oldest recognised organised forms of exercise. The armies of Alexander the Great and the Spartans practiced it. It is a form of exercise that involves large muscle groups by running, standing, pushing and pulling and using your bodyweight as a tool or a counterbalance. Calisthenics is spelt with one ‘l’ in US English, but the programmes and results are the same.  Calisthenics comes from the ancient Greek meaning beautiful strength.

How many different combinations of equipment do we need for a full workout?

Calisthenics is based on simplicity and there is a huge degree of flexibility in each piece of equipment, but the more extensive the setup, the greater the opportunities. Street workouts are ideal for ‘pop-in’ exercises but with a little planning they can be used as circuit training sessions.  

What is the most useful piece of street workout equipment?

Difficult question since a proper workout requires variety to be fulfilled. However, pull up and parallel bars are not something that are easily replicated in the real world. 

Is Street Workout all-weather?

Pretty well so, the surface is termed all-weather and the equipment might only be unusable in extreme conditions. Heat and freezing in the case of steel bars and poles and perhaps snow in the case of the surface. 

What is the best surface?

The need is to have one that dampens movement upon landing. Flexotop™ is flat and smooth and since it is an open surface, it drains quickly.


Wilt u advies?

Bij ons vindt u 50 jaar ervaring,  we adviseren u in het gehele project.